lifestyle Proform R400 Folding Rower opinions and reviews

Proform R400 Folding Rower

Proform R400 is an air resistance rower that gives the users’ a complete body workout and in the process, boost’s the heart rate to the required point for proper burning of the calories.

As you accelerate the pace of rowing, the air resistance also increases simultaneously giving you almost a genuine experience of rowing in the open.

Using the Proform R400 for rowing indoors is a very nice method to keep the body in the appropriate form for all types of health freaks. This is because the R400 is effective on both the lower body and the upper body.

Though a high concentration workout, it is basically very easy going on the knees and joints, builds immense aerobic power and also preventing major injuries if used in the specified manner.

This rowing device can be put to test for a number of causes. When looking for better oxygen intake capability, strapping shoulders, strong stomach, arm and back muscles, using the R400 will definitely come in handy.

Further, you can also utilize rowing to improve the heart and circulatory system by means of natural, moderate and continuous movements.

A console on the rower displays the rowing time, speed, distance and calories burnt and the number of strokes which is a good motivating factor that keeps you repeatedly interested with regards to your progress.

Operating the R400 is very simple. There is a pivoting foot design while the moulded seat facilities better and elongated duration of rowing strokes.

R400’s ease of use is further extended by its ultra compact SpaceSaver™ folding design with dimensions of 105cm x 50cm x 25cm (L x W x H).

The assembled dimensions of Proform R400 are 215cm x 50cm x 80cm (L x W x H) while box dimensions of the product are 48" x 28 x 8".

The rower comes with a 2-year warranty on parts and labour.

R400 is also extremely lightweight at 24 Kg while the maximum body weight it can hold is 115kg (18 stone).

Among the other notable features of R400 are the integrated air fan and an aluminium rail.

The main advantage of Proform R400 is that with this rowing machine you can exercise all the chief muscles without damaging the joints thus making the process both valuable and harmless.